1 c White beans,dried
2 qt Water,more if needed
1 Bone from baked ham*
1 Bay leaf
3 Parsley sprigs
1 Onion,large,mild**
Salt Pepper
* - leftover ham bone with plenty of leftover meat. ** - peeled & quartered. 1. Cover the
1 c Sugar
1/2 t Salt
1 c Vinegar
16 oz Green beans, can, drained
16 oz Yellow beans, can, drained
16 oz Lima beans, can, drained
16 oz Garbanzo beans, can, drained
16 oz Red kidney beans, drained
1 ea Green pepper, slivered
4
1 c TVP, rehydrated
8 To 16 oz of tempeh, chopped
8 To 16 oz of tofu, crumbled
1 To 2 cans pinto beans,
Rinsed 1 To 2 cans kidney beans,
Rinsed 1 To 2 cans white beans,
Rinsed x Any other bean you like 2 To 4 large onions, chopped
———————————–SALAD———————————– 15 1/2 oz Can garbanzo beans, drained
6 1/2 oz Marinated artichoke hearts
1/2 c Roasted red peppers
1/4 c Black olives, pitted,
-drained, and sliced 2 bn Romaine le
48 ounce jar Great Northern beans — drained
4 tablespoons butter or margarine
3 cups tart cooking apples — peeled, cubed
1/2 cup chopped onion
3/4 cup light brown sugar
1/2 cup catsup
1 teaspoon cinnamon
1 teaspoon salt — or
1 lb White chocolate
2 tb Solid vegetable shortening
1/2 c Whole toasted almonds
1 c Apricot Jelly Belly beans
Line a 10×15-inch jelly roll pan with waxed paper. Melt chocolate and shortening in the top part of a double boiler. Stir in almo
1 1/2 c ;water
2 oz Apricots, dried; finely
-chopped 1 ts Margarine, nondairy
1/3 ts Cardamom
1 c Couscous
Combine water, apricots, margarine and cardamom in 1 quart casserole dish. Cover. Microwave on high for 4 minutes, or until water
3 1/2 c Tomato juice
16 oz Chicken, cooked & cut up
2 sm Raw Potatoes, diced
1 md Eggplant, cut up
1 lg Raw Onion, diced
6 Celery Stalks with Greens,
-diced 28 oz Green Beans, drained
12 oz Fresh or
8 oz -canned Mushrooms, d
1/4 lb Each, beans: kidney, white,
Red, pinto, navy, cranberry 1/4 c Paprika
1/4 c Pepper, cayenne,or to taste
1 lb Bacon
1/2 c Peppers, grnd dried poblano
5 Onions, lg, peeled chopped
108 oz Tomatoes, italian plum, with
2/3 c Garl
1 Pound Dried navy or pinto beans
6 Cups Water
1/4 Pound Salt pork — diced
1 Large Onion — chopped
1 garlic clove — minced
1 Large Green pepper — chopped
1 1/2 Pounds Chuck steak — cubed
1 1/2 Teaspoons Salt
1/2 Teaspoon
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