1/2 c Plain yogurt
2 ts To 3 tsp snipped fresh
Cilantro or parsley Pinch of curry powder 1/2 c Dry roasted cashews
1/2 c Chopped cucumber
1/2 c Chopped red and-or green
Sweet pepper 1/4 c Chopped red onion
2 Pita rounds; split crosswise
In a medium mixing bowl stir together yogurt, cilantro or parsley, and curry powder. Stir in cashews, [...]
3 c Cooked AM Buckwheat Groats
– (Whole Brown) 1/2 c AM Cracked Wheat
1/2 c Diced red onion
1/3 c Diced celery
1/4 c Diced bell pepper
1/4 c Safflower oil
1 c Sliced mushrooms
1 c Diced tomatoes
1/3 c Slivered almonds
-OR- sunflower seeds 1 ts Sea salt (optional)
1/4 ts Onion powder
1/4 ts Garlic powder
1/2 ts Chili powder
1/2 ts Poultry seasoning
1/2 [...]
Posted in Beans and Grains | Also tagged bell pepper, cracked wheat, diced bell pepper, green pepper, mushrooms, oats, Poultry, rosemary, safflower oil, sea salt, sunflower seeds, tomatoes, wheat |
