1 lg Onion, minced
1/2 ea Stick butter
1/2 lb Fresh mushrooms, sliced
1 c Pearl barley
1 t Salt
3 c Chicken broth (I use
-vegetable) 1 t Thyme
1/2 t Marjoram
1/2 t Rosemary
1/4 t Sage
1/4 t Summer savory
Preheat oven to 350 deg (F) In a large ovenproof pan, cook onion in butter for 3 to 5 minutes or until soft. [...]
3 c Cooked AM Buckwheat Groats
– (Whole Brown) 1/2 c AM Cracked Wheat
1/2 c Diced red onion
1/3 c Diced celery
1/4 c Diced bell pepper
1/4 c Safflower oil
1 c Sliced mushrooms
1 c Diced tomatoes
1/3 c Slivered almonds
-OR- sunflower seeds 1 ts Sea salt (optional)
1/4 ts Onion powder
1/4 ts Garlic powder
1/2 ts Chili powder
1/2 ts Poultry seasoning
1/2 [...]
Posted in Beans and Grains | Also tagged bell pepper, cracked wheat, diced bell pepper, green pepper, mushrooms, oats, Poultry, red onion, safflower oil, sea salt, sunflower seeds, tomatoes, wheat |
